Simply Breathe style 7 anxiety/stress necklace

Style 7 – Anxiety/stress Breathing Necklace

A Personal Note

I quit vaping with the help of a breathing necklace, and after losing my mum to a lung-related illness, I started Simply Breathe in her memory. She’s my reason and inspiration — and my mission is to show the world it’s possible, help as many people as I can, and share how mindful breathing can support both anxiety relief and quitting vaping. 

• Material: Stainless Steel
• Chain Length: approx. 19.68 + 1.96 inches / 50 + 5 cm (adjustable)
• Pendant Size: 2.36 × 0.31 in / 6 × 0.8 cm
• Finishes Available: Gold, Black, Silver, Rose Gold, Rainbow

Stay calm, centered, and in control with the Style 7 Anxiety Breathing Necklace. Designed as a discreet breathing tool, this necklace helps you manage stress and anxiety naturally, wherever you are.

Made with a sleek, minimalist tube design, Style 7 allows you to slow down your breathing and exhale steadily through the necklace. This simple technique activates your body’s relaxation response, lowering stress levels and restoring focus.

✨ How to Use for Stress & Anxiety Relief:

1. Place the necklace to your lips.
2. Inhale deeply through your nose.
3. Exhale slowly and steadily through the necklace — all the way until your lungs feel completely empty.
4. Repeat a few times until you feel calmer.

✨ How to Use for Quitting Support:

• When cravings strike, wrap the necklace around your wrist and hold it like a vape.
• Inhale and exhale gently through the necklace to mimic the puff motion without nicotine.
• For extra support, switch to the calming breathing technique above to ease stress and reduce urges.

Not only does Style 7 provide daily relief from stress and anxiety, it can also support your journey to quitting vaping by giving you a healthier outlet for cravings and the hand-to-mouth habit.