Simply breathe anxiety/stress necklace style 3 does not take flavour essence inserts

Simply Breathe Style 3 Mindful Breathing Necklace does not take flavour inserts 

Please read the description carefully.

A Personal Note

After losing my mum to a lung-related illness, I discovered the benefits of mindful breathing during one of the most difficult times in my life. That experience inspired me to create Simply Breathe, with the hope of helping others find moments of calm, reduce everyday stress and practise mindful breathing wherever they are.

Thank you for supporting my small business, and I wish you every success on your own wellbeing journey. 🫶

Simply Breathe – Style 3 Mindful Breathing Necklace

Designed for simplicity, the Style 3 Necklace is a stylish and discreet breathing tool that encourages slow, controlled breathing to help you relax, refocus and create a mindful pause during your day.

Unlike our resistance breathing necklaces, this style has an open airflow with no filters or inserts, making it ideal for those who prefer a natural breathing experience.

Crafted from high-quality stainless steel, it’s comfortable enough for everyday wear and suitable for anyone looking to incorporate mindful breathing into their daily routine.

What’s Included

• 1 × Simply Breathe Style 3 Necklace
• 1 × Simply Breathe Pouch
• 1 × Jewellery Cleaning Cloth
• 1 × Cleaning Brush
• 1 × Fidget Ring
• 1 × Instruction Card

Measurements

• Pendant length: 60 mm
• Chain length: 60 cm
• Rolo chain

Key Benefits

• Encourages slow, mindful breathing
• Helps promote relaxation and a sense of calm
• Supports moments of stress, anxiety and everyday restlessness
• Open airflow with no filters or inserts
• Durable stainless steel construction
• Stylish, discreet unisex design
• Comfortable for everyday wear

How to Use

1. Inhale slowly through your nose for a count of 4.
2. Exhale gently through the necklace for a count of around 8, allowing your breath to become slow and controlled.
3. Repeat for several breaths whenever you want to relax, reset or practise mindful breathing.

Taking just a few slow, intentional breaths can help create a moment of calm wherever your day takes you.

can still be used for cravings.