Simply Breathe anxiety/stress large necklace style 4

Simply Breathe – Style 4 Anxiety Necklace

 Please note: This is not a vape. No vape. No nicotine. 100% natural breathing tool.

A Personal Note

I quit vaping with the help of a breathing necklace, and after losing my mum to a lung-related illness, I started Simply Breathe in her memory. She’s my reason and inspiration — and my mission is to show the world it’s possible, help as many people as I can, and share how mindful breathing can support both anxiety relief and quitting vaping. Good luck 🫶

The Simply Breathe Style 4 Necklace is designed as a breathing and anxiety necklace to help you stay calm, reduce stress, and support your journey towards quitting vaping.

Made with high-quality stainless steel, this sleek tube pendant is a stylish and functional accessory for daily wear by both men and women. While it is not a quit smoking device, many use it as an aid to replace the hand-to-mouth habit — often alongside patches, gum, or other stop-smoking tools.

Unlike our resistance models, Style 4 does not use filters or add airflow resistance. Instead, its larger pendant size provides a solid, reassuring feel while keeping the focus on mindful, calming breathwork.

Details:

• Chain: 65 cm cable chain
• Pendant: 6 cm tube design
• Largest of all Simply Breathe necklaces — holds better and feels more substantial
• Not a resistance necklace (no filters, no airflow restriction)

What’s Included:

• 1 × Simply Breathe Style 4 Necklace
• 1 × Jewellery pouch
• 1 × Cleaning brush
• 1 × Jewellery cleaning cloth
• 1 × Free Anxiety Ring
• 1 × Instruction Card

How to Use for Stress & Anxiety

1. Inhale slowly through your nose for a count of 4.
2. Exhale gently through the necklace until your lungs are empty — aim for a count of 8.
3. Repeat as needed to calm anxiety, release tension, and restore focus.

How to Use for Quitting Support

• When cravings strike, wrap the necklace around your wrist and hold it like a vape.
• Inhale and exhale gently through the necklace to mimic the puff motion — satisfying the hand-to-mouth habit without nicotine.
• Switch to the calming breathing technique above whenever urges feel overwhelming.