Simply Breathe citrine anxiety/stress Necklace flat style 8

Simply Breathe – Style 8 Citrine Anxiety Necklace (Free Shipping)

A Personal Note

I quit vaping with the help of a breathing necklace, and after losing my mum to a lung-related illness, I started Simply Breathe in her memory. She’s my reason and inspiration — and my mission is to show the world it’s possible, help as many people as I can, and share how mindful breathing can support both anxiety relief and quitting vaping.

What’s Included:

• 1 × Simply Breathe Style 8 Citrine Anxiety Necklace

• 1 × Simply Breathe Pouch

• 1 × Jewellery Cleaning Cloth

• 1 × Cleaning Brush

• 1 × Anxiety Ring

• 1 × Instruction Card

The Simply Breathe Style 8 Citrine Necklace is designed as a calming tool for anxiety and stress relief. Stylish, discreet, and easy to wear, it creates a soothing breathing ritual that helps you slow down, reset, and regain control in moments of stress.

At the heart of this necklace is a citrine gemstone, often called the “stone of positivity.” Citrine is known for promoting joy, confidence, and emotional balance — and is also believed to help ease anxiety by encouraging a calmer, more optimistic state of mind.

This necklace can also support those working to quit habits like vaping or smoking. By mimicking the hand-to-mouth motion and providing a calming breath, it helps ease cravings while reducing restlessness.

Details:

• Chain length: 60 cm

• Pendant size: 6 cm

• Citrine crystal embedded in the design

• No filters or resistance — just pure simplicity to help you pause, breathe, and refocus.

How to Use for Stress & Anxiety:

1. Inhale slowly through your nose for a count of 4.

2. Exhale gently through the necklace until your lungs are empty — aim for a count of 8.

3. Repeat as needed to calm anxiety and restore focus.

How to Use for Quitting Support:

• When cravings strike, wrap the necklace around your wrist and hold it like a vape.

• Inhale and exhale gently through the necklace to mimic the puff motion without nicotine.

• For extra support, switch to the calming breathing technique above to ease stress and reduce urges.