Bamboo & wax rope allergy friendly anxiety/stress necklace style 10

Simply Breathe – Bamboo Anxiety Necklace

A Personal Note

I quit vaping with the help of a breathing necklace, and after losing my mum to a lung-related illness, I started Simply Breathe in her memory. She’s my reason and inspiration — and my mission is to show the world it’s possible, help as many people as I can, and share how mindful breathing can support both anxiety relief and quitting vaping.

Introducing the new Simply Breathe Bamboo Anxiety Necklace — lightweight, natural, and perfect for anyone with metal/nickel allergies . Made from bamboo & wax rope, it’s much lighter than traditional stainless steel designs while still offering the same calming breathwork benefits.

Details:

• Pendant size: 7 cm long × 1 cm wide
• Cord: 60 cm waxed rope, adjustable to your preferred length (just cut and retie)
• Fastening: simple tie closure
• A simply Breathe pouch
• A cleaning brush
• A cleaning cloth  
• Free lucky citrine 

How to Use for Stress & Anxiety

1. Inhale slowly through your nose for a count of 4.
2. Exhale gently through the necklace until your lungs are empty — aim for a count of 8.
3. Repeat as needed to calm anxiety, slow your thoughts, and restore focus.

How to Use for Quitting Support When cravings hit, wrap the necklace around your wrist and hold it like a vape.

• Inhale and exhale gently through the necklace to mimic the puff motion without nicotine.
• Switch to the calming breathing technique above whenever stress or urges feel overwhelming.