My story began with something I never expected: losing my mum.
She had quit smoking, but for the last six years of her life, she vaped. Out of the blue, she was diagnosed with lung cancer. There were no warning signs, no symptoms, her lungs just started leaking, and by then, it was too late to do anything.
I had quit smoking with a vape only a month before her diagnosis, in January 2021. By late February or early March, we got the devastating news about Mum. In the middle of it all, I leaned even more on vaping to cope.
I lost my mum on May 3rd, 2021
After her death, I couldn’t stop thinking was vaping part of what damaged her lungs? Maybe it was smoking, maybe not. You can never really know with these things. But the thought stayed with me, and eventually I decided I wanted to quit vaping too.
That’s when I discovered breathing necklaces. I bought one, and it helped me. I shared my journey on TikTok, and to my surprise, so many people were interested. They wanted to know more. That’s when I decided to take a chance buy some necklaces, share my story, and help others.
And that is how Simply Breathe was born.
What I’ve learned is that a breathing necklace isn’t just about quitting vaping. It can also help with other cravings and support people through the challenges of quitting any addiction. At the same time, it’s a powerful tool for managing anxiety and stress. By using it for breathwork, you can calm your mind, ease tension, and refocus something that naturally comes with overcoming cravings and building healthier habits.
Simply Breathe isn’t just a brand it’s a piece of my story. I quit vaping with the help of a breathing necklace, and after losing my mum to lung cancer, it became more than just a tool. It became a mission. A way to breathe, to heal, and to help others do the same. I now design some of my own necklaces too.
If you’d like help, or have any questions about breathing necklaces and how they can support you, you’re more than welcome to email me. I’d love to hear from you !